About this circle
Don't try too hard, forget everything
"Time to smile"
Zumba® SOL is a Zumba -based, gentle exercise class located in Gyoda City, Saitama Prefecture. (Reopening in July 2013)
This is a program that even beginners and those who are not good at exercise can participate with confidence.
Don't try too hard. Forget about all the everyday things. Smile .
Event information and fees
Class Content
💃 ZUMBA®︎60 minutes
📅 Irregular (currently streaming via LINE)
📍Gyoda City Central Community Center
📍Oshigyota Community Center, etc.
💰Participation fee: 500 yen + facility support fee: 100 yen
How to participate
🪧Please check the date on LINE and come in person.
🪧 Reservations are not required, but we would appreciate it if you would contact us.
What to bring: Exercise clothes, sneakers, water, towel, and a change of clothes if needed.
Date
The event is scheduled to be held at least twice a month on weekday evenings (Saturday and Sunday afternoons).
The event dates will be announced via the LINE below.
Please register as a friend and check it out!
There are also coupons for friend referrals, so feel free to use them ♡
FAQ
Q. What is ZUMBA®?
A. It's a dance-style exercise where you move your body to music.
You can enjoy it like a party 🕺
Q. Is it okay if it's my first time?
A. Just follow the rhythm and imitate what you can! It's okay if you don't dance well or make mistakes!
Q. Is it okay if I'm not good at exercise?
A. It's okay! Just do what you can. It's no problem if you make a mistake, even if you just shake your body ☺️
Q. Do I need to make a reservation?
A. It's not necessary, but if it's your first time, we'd appreciate it if you let us know 💛 We'll prepare songs that we think you'll enjoy ♪
Q. What age group of people come?
A. Most of the participants are women in their 40s to 70s, and it has a relaxed atmosphere. The oldest participant is 86 years old! You can enjoy it at your own pace.
Q. Can I take a tour?
A. Of course, feel free to do so 🙋♀️ However, there is an overwhelming difference in the fun of seeing it and moving it, so if you have the time, please give it a try!
message
Let's spend time smiling together
Hello!
I'm Nori, the founder of Zumba® SOL.
I'm not good at exercise to begin with, so moving around with everyone is out of the question...
I thought so.
But then I discovered Zumba, which is just a dance that involves imitating the music.
My body started moving naturally and I couldn't wait to go...
Before I knew it, I had transformed from an angry mom into a smiling, jokey mom ☺️
We try too hard every day.
Housework, work, and always putting myself last...
So why not take a little break from your everyday life?
I would be happy if we could spend some time together smiling.
Hosted by: Nori
A man in his 50s who loves traveling and salsa .
Although his main job is as a designer, he is so obsessed with Zumba® that he even worked as an instructor at a gym for a while .
・Zumba Instructor Certification B1#1324369
-Former AFAA Primary Certified Instructor
Please feel free to contact us
About lessons, how to participate, anything you're curious about, etc.
Please feel free to contact us with any questions♪
"Is it okay if it's my first time?" "Is it okay if I go with friends?"
Frequently asked questions are also welcome! 👌